Mar 31, 2020
Most of you are staying at home day after day, with no end in sight. How can you stay motivated to keep everything you've been working for prior to this?? We've got you covered! We are almost ALL in the same situation so we can definitely understand. Listen in to how we have combated this in our own home.
Mar 16, 2020
The Main topic of conversation throughout the world right now, COVID-19. We have the 5 top ways to help you keep sane and on the road back to normalcy. Are we going to the gym? Are we worried about our health? All these and more we answered on this podcast!
Mar 2, 2020
What supplement should I be taking? What will it do for me? How much and when do I need them?? These are all questions we get on a daily basis about supplements. This can become very overwhelming when first starting a fitness journey and EVEN for those that have always lived a fitness centered lifestyle. We answer all...