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The Fit Couples Perspective

Mar 31, 2021

Have your "Cheat Meals" ever turned into "Cheat Days"? Have you ever wondered how WE make cheat meals work into our regular fitness lifestyle?Today we answer all those questions and more, everything to how to not make you feel bad about them to what our favorite ways to make food fun and not something you are worried about!

Mar 22, 2021

We have a saying throughout this podcast, "Don't get lost in the Weeds". Today we have a bit of a rant coming for you, we've seen a lot of discrepancies on the internet disagreeing about SO many things in the Fitness industry. Everything from how to weigh your food, how to measure your body fat and into how many reps...

Mar 1, 2021

We're Back! Holy cow we've been gone for what seems to be forever! We sit down and give you a life update and let you know we are ready to get this podcast rolling again! Thank you for your continued support!

Sep 14, 2020

It's been a while since we podcasted and we have a lot to say. There will always be things that get in our way to what we want and you can either find a way to get there or you can find an excuse. Mike and Terrica go into detail about the things that have tried to derail them throughout the last couple months, and what...

Jul 13, 2020

Todays Podcast we let you in on our diet secrets, what foods we typically eat when trying to lose body fat! We highlight Breakfast, Lunch, Dinner and Snacks! Listen in to find out all our secrets!