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The Fit Couples Perspective

Sep 16, 2019

On today's podcast we answer YOUR questions, everything from how salty we like our food to what ways we love to spend being active with our family. Listen in to hear all about your fitness questions.


Sep 6, 2019

Have you ever taken some advice from someone you trusted and later found out it was totally bogus!? In our time in the fitness world we've taken and heard plenty of bad advice that we later realized was just that, BAD. We recount and go over all the opinions and tips that you may have wondered yourself, was it...